Carlos Fairtlough 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
168
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 123 |
March 25, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 25 | 168 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 | 158 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 | 166 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | 164 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 | 176 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 | 177 |
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Workout Graph
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