Carlos Fairtlough 30:00 row
6,813m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
173
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 124 |
March 30, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 26 | 173 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 | 166 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 | 169 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 | 172 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 179 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 | 183 |
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Workout Graph
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