Carlos Fairtlough 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
170
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 125 |
April 07, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 25 | 170 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 | 162 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 164 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 173 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 175 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 | 179 |
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Workout Graph
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