Carlos Fairtlough 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
178
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 128 |
April 05, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 26 | 178 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 | 170 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 | 177 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 181 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 | 179 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 186 |
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Workout Graph
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