Carlos Fairtlough 20:00 row
4,438m
Meters
20:00.7
Time
2:15.2
Pace
262
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 122 |
April 11, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,438m | 2:15.2 | 141 | 786 | 26 | 163 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 | 157 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 | 158 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 | 171 |
| 20:00.7 | 437m | 2:18.1 | 133 | 757 | 25 | 168 |
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Workout Graph
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