Carlos Fairtlough 30:00 row
6,720m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 122 |
April 12, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 25 | 161 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 | 149 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 156 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 | 164 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 159 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 | 179 |
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Workout Graph
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