Carlos Fairtlough 30:00 row
6,903
Meters
30:00.0
Time
2:10.3
Pace
426
Calories
178
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 126 |
April 19, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,903 | 2:10.3 | 158 | 852 | 426 | 26 | 178 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 28 | 166 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 26 | 171 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 27 | 180 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 830 | 83 | 25 | 185 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 24 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.