Carlos Fairtlough 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
170
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 120 |
April 24, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 25 | 170 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 | 161 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 | 168 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 172 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 171 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.