Carlos Fairtlough 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
April 26, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 26 | 167 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 28 | 151 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 161 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 | 173 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 | 169 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 181 |
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Workout Graph
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