Carlos Fairtlough 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
172
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 121 |
May 12, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 25 | 172 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 | 155 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 160 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 | 176 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 179 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 190 |
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Workout Graph
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