Carlos Fairtlough 30:00 row
6,735m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 120 |
May 05, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,735m | 2:13.6 | 147 | 804 | 26 | 166 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 28 | 154 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 162 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 | 166 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 | 171 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 | 180 |
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Workout Graph
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