Carlos Fairtlough 30:00 row
6,735
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 120 |
May 05, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,735 | 2:13.6 | 147 | 804 | 401 | 26 | 166 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 28 | 154 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 25 | 162 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 25 | 166 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 25 | 171 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 27 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.