Carlos Fairtlough 3:00 row
792m
Meters
3:00.0
Time
1:53.6
Pace
54
Calories
175
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 121 |
May 18, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 30 | 175 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 35 | 174 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 177 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 176 |
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Workout Graph
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