Carlos Fairtlough 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
171
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
May 16, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 26 | 171 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 28 | 158 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 | 172 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 174 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 173 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 | 179 |
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Workout Graph
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