Carlos Fairtlough 30:00 row
6,750m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
177
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 120 |
May 19, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 26 | 177 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 | 168 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 | 173 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 | 181 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 | 180 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.