Carlos Fairtlough 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
171
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
May 22, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 26 | 171 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 29 | 165 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 172 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 | 166 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 | 172 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 | 184 |
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Workout Graph
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