Carlos Fairtlough 20:01 row
4,355m
Meters
20:01.3
Time
2:17.9
Pace
250
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 117 |
June 09, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,355m | 2:17.9 | 133 | 759 | 26 | 156 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 | 151 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 154 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 163 |
| 20:01.3 | 443m | 2:16.9 | 136 | 769 | 25 | 158 |
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Workout Graph
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