Carlos Fairtlough 20:58 row
4,457m
Meters
20:58.7
Time
2:21.2
Pace
254
Calories
168
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 119 |
June 13, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.7 | 4,457m | 2:21.2 | 124 | 727 | 25 | 168 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 28 | 158 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 | 168 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 172 |
| 20:58.7 | 629m | 2:22.0 | 122 | 720 | 24 | 176 |
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Workout Graph
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