Carlos Fairtlough 30:00 row
6,460m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
167
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 119 |
June 25, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,460m | 2:19.3 | 129 | 745 | 27 | 167 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 29 | 156 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 27 | 164 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 | 166 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 170 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 | 181 |
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Workout Graph
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