Carlos Fairtlough 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
171
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 122 |
July 15, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 25 | 171 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 | 148 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 | 171 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 174 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 | 180 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 184 |
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Workout Graph
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