Carlos Fairtlough 30:00 row
6,500m
Meters
30:00.0
Time
2:18.4
Pace
382
Calories
174
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 118 |
August 21, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,500m | 2:18.4 | 132 | 753 | 25 | 174 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 24 | 163 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 172 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 | 173 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 180 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 | 186 |
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Workout Graph
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