Carlos Fairtlough 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
171
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 117 |
August 22, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 24 | 171 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 | 162 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 171 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 | 170 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 175 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 | 181 |
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Workout Graph
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