Carlos Fairtlough 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 117 |
August 24, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 25 | 172 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 158 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 | 168 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 | 172 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 25 | 182 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 | 184 |
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Workout Graph
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