Carlos Fairtlough 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 121 |
September 04, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 26 | 164 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 | 150 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 | 163 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 168 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 170 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 | 172 |
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Workout Graph
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