Carlos Fairtlough 30:00 row
6,436m
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
168
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 127 |
October 25, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,436m | 2:19.8 | 128 | 740 | 27 | 168 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 28 | 164 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 | 163 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 | 167 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 | 171 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 | 176 |
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Workout Graph
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