Carlos Fairtlough 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
168
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 129 |
October 30, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 27 | 168 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 | 162 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 167 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 169 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 164 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 | 179 |
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Workout Graph
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