Carlos Fairtlough 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 126 |
October 10, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 26 | 143 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 | 91 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 129 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 26 | 140 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 26 | 179 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.