Carlos Fairtlough 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 123 |
October 12, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 26 | 167 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 | 150 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 | 163 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 171 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 | 172 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 | 182 |
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Workout Graph
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