Carlos Fairtlough 30:00 row

6,702m

Meters

30:00.0

Time

2:14.2

Pace

398

Calories

Average Watts145
Calories Per Hour797
Stroke Rate27
Stroke Count837
Drag Factor118

November 16, 2023 08:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,702m 2:14.2 145 797 27
6:00.0 1,286m 2:19.9 128 739 29
12:00.0 1,294m 2:19.1 130 747 29
18:00.0 1,345m 2:13.8 146 802 27
24:00.0 1,375m 2:10.9 156 836 27
30:00.0 1,403m 2:08.2 166 870 27

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Workout Graph

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