Carlos Fairtlough 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 114 |
November 15, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 27 | 151 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 | 84 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 172 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 | 183 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 | 168 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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