Carlos Fairtlough 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 114 |
November 15, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 794 | 397 | 27 | 151 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 780 | 78 | 29 | 84 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 27 | 172 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 27 | 183 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 27 | 168 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.