Carlos Fairtlough 30:00 row

6,801m

Meters

30:00.0

Time

2:12.3

Pace

408

Calories

Average Watts151
Calories Per Hour819
Stroke Rate27
Stroke Count820
Drag Factor122

December 16, 2023 09:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,801m 2:12.3 151 819 27
6:00.0 1,311m 2:17.2 135 765 29
12:00.0 1,334m 2:14.9 142 790 28
18:00.0 1,351m 2:13.2 148 809 27
24:00.0 1,351m 2:13.2 148 809 27
30:00.0 1,455m 2:03.7 185 936 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.