Carlos Fairtlough 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
170
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 123 |
December 18, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 27 | 170 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 | 158 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 | 171 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | 172 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 | 174 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 | 177 |
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Workout Graph
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