Carlos Fairtlough 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
175
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 121 |
December 21, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 27 | 175 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 164 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 168 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 | 177 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 | 184 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.