Carlos Fairtlough 30:00 row
6,708m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
174
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 116 |
January 07, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,708m | 2:14.1 | 145 | 798 | 27 | 174 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 | 162 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 174 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 177 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 176 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 | 184 |
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Workout Graph
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