Carlos Fairtlough 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 118 |
January 08, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 26 | 165 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 156 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | 166 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 | 165 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 | 168 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 171 |
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Workout Graph
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