Carlos Fairtlough 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 120 |
January 16, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 26 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 |
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Workout Graph
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