Carlos Fairtlough 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
168
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 119 |
January 18, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 27 | 168 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 28 | 155 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 27 | 167 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 170 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 | 172 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.