Carlos Fairtlough 30:00 row
6,800m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 119 |
February 06, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 27 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.