Carlos Fairtlough 30:00 row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 114 |
February 12, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 27 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 29 |
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Workout Graph
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