Carlos Fairtlough 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
175
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 120 |
February 14, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 27 | 175 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 164 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 | 169 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 27 | 178 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 | 182 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | 186 |
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Workout Graph
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