Carlos Fairtlough 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
176
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 120 |
February 21, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 27 | 176 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 166 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 172 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 177 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 | 181 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 | 185 |
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Workout Graph
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