Carlos Fairtlough 30:00 row
6,799m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
171
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 118 |
February 26, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,799m | 2:12.3 | 151 | 819 | 26 | 171 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 28 | 156 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 | 168 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | 170 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 178 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.