Carlos Fairtlough 30:00 row
6,798m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
178
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 114 |
April 09, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,798m | 2:12.3 | 151 | 819 | 25 | 178 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 | 169 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 176 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 179 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 | 179 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 | 187 |
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Workout Graph
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