Carlos Fairtlough 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
174
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 117 |
April 10, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 26 | 174 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 27 | 163 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 176 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 177 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 25 | 178 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 | 180 |
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Workout Graph
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