Carlos Fairtlough 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
171
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 120 |
April 14, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 25 | 171 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 | 157 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 | 167 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 | 172 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 25 | 178 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 182 |
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Workout Graph
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