Carlos Fairtlough 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
170
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 123 |
April 17, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 26 | 170 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 158 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 165 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 | 170 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 | 179 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 | 182 |
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Workout Graph
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