Carlos Fairtlough 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
174
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 125 |
April 23, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 26 | 174 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 | 167 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 171 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 174 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 176 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.