Carlos Fairtlough 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
175
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 122 |
April 27, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 27 | 175 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 28 | 165 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 171 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 | 177 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 | 180 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 | 184 |
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Workout Graph
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