Carlos Fairtlough 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
166
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 123 |
May 03, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 26 | 166 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 | 155 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 161 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 | 168 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 170 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 27 | 178 |
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Workout Graph
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