Carlos Fairtlough 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
169
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 122 |
May 07, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 26 | 169 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | 162 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 170 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 173 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 26 | 170 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.