Carlos Fairtlough 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
165
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 120 |
May 13, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 26 | 165 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 | 154 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 | 167 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 161 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 168 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 175 |
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Workout Graph
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